You're made of water!
BODY: 75%
MUSCLES: 75%
BRAIN: 75%
BLOOD: 95%
DRINK UP
Your body is already dehydrated when you wake up. Drink a 16oz glass of water upon waking up. It's the best start to keeping your mind sharp and body fit.
PERKS
+ Helps Absorb Nutrients
+ Boosts Metabolism
+ Rids Grogginess
+ Flushes Toxins
